Month: June 2018

P.A.U.S.E and Flow Mindfulness and Yoga Workshop

via P.A.U.S.E and Flow Mindfulness and Yoga Workshop

Yoga and Mindfulness. Set aside time to come home to yourself this summer.

Hello and happy Summer. I am thrilled to co-host a day-long yoga and mindfulness workshop to tune in, tune up and have some fun with my vibrant and wise friend Kim Fuller in a couple of weeks. Hop on over to the link below… Continue Reading “Yoga and Mindfulness. Set aside time to come home to yourself this summer.”