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Gather

Christmas Eve is 10 days away. The fullness of the holiday season has descended upon us. My church offers an annual Advent community-wide activity which provides a lovely activity that invites reconnection to the meaning of the Season. This year, the activity involves a…

Just Breathe

“Hey, just take a breath.”  No doubt you have encountered this comment from a well-intentioned friend or family member. Or perhaps you have uttered this to someone yourself? Either way, no doubt this comment doesn’t often elicit the desired response. But what if it…

Yoga as a form of Connection

Yoga is a Sanskrit word  that means “to yoke”. In this translation it means “to unite or join”. To me, this is a reference to our ever-existing connection with the creative God or Life Force within us. Yoga as a practice is about making…

The Gift of Giving

A couple of weeks ago I knew I wanted to acknowledge Valentines Day in a personalized way to some special people in my life.  It was tempting to pick up some clever and sweet store-bought cards, which is my habit, yet I was compelled…

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