What are the classes like?

 

About my classes : I lead a “slow-flow” yoga class which integrates breath with specific yoga postures. My intention for each class is to encourage safe alignment in the poses, and to lead the student through their yoga “journey”.

This five minutes video will provide you a good idea about what you might experience in my classes. https://www.youtube.com/watch?time_continue=8&v=6G8liX_k1dM

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The classes are appropriate for any level of student.  This may include:

-“First timers”
-Students looking to dive-deeper into yoga and want to gain tools to assist them in public classes,
– Students “recommitting” to their regular yoga practice.

I’m passionate about providing personalized attention to each student’s yoga “exploration”, through hands-on assists and offering modifications based on a student’s needs in that class.

 

Special On-Site Classes: Want to bring a unique ” bonding” activity to your next family or business gathering? Ask me about on-site group classes!

family yoga

My Certifications and Training:I am a certified 200 hr Yoga Alliance yoga teacher. And received  year-long training in Inner Yoga, which blends Yin Yoga, with Jin Shin Jytsu, a Japanese healing modality.

Please email me for more information:

erinielliott7@gmail.com
for details on classes, rates and location.

I very much look forward to connecting with you!

Namaste