Contemplative Flow
CLASSES offered on MONDAYS, 9:30am-10:30am PT, currently via Zoom video conference
Please do drop me an email to receive the link, as well as to stay updated on my current offerings. at erinielliott7@gmail.com
These classes are truly all-level, all ability. All ages-both men and women- are encouraged and welcome!
We explore yoga “basics” in this pay-what-you can class (suggested amount $15) appropriate for anyone interested in exploring the benefits of a yoga practice.
NOTE: As of March 2020, the regular in-person Yoga for Every Body classes have been temporarily suspended during the COVID-19 mandate.